Melissa Griffin

I never considered doing CrossFit because I thought I had to be bigger and more muscular. I had the wrong impression about it. I was getting nowhere at local gyms. There was no one motivating me and no one providing direction. I needed to try something different. I talked to some people about CrossFit again and decided to give it a try. I did the On Ramp and felt comfortable after the first couple of classes. Everyone was very encouraging. I saw that everyone was at different levels and that was okay because the coaches work with you.
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I've been doing CrossFit since last October. I love every coach. Annie, Bryce, Frank and Brandon are all spectacular. They are encouraging and motivating. I love the coaches and the environment and would never go back to the regular gym. The encouragement and constant motivation make me look forward to going to CrossFit every day.